6:30pm PiYo Live!
5:00pm Qigong (must pre-book) (610) 740-42
6:00pm Studio Sculpt
7:00pm Peace, Love & Hot Yoga
4:45pm Kids’ Yoga
8:00am Qigong (by appointment)
5:30pm PiYo Live!
7:30pm Peace, Love & Hot Yoga
9:30am PiYo Live!
8:00am Studio Sculpt
9:00am Peace, Love & Hot Yoga
45-minutes of blending smooth cardio with centered core, while toning arms and legs.
A fun yoga class for kids ages 4-12
Our signature Hatha-style hot yoga class in a heated room (80-85 degrees). Relaxing sound bath, dynamic stretching asanas, blending fluid breathing to movement and finishing with a restorative savasana to soothe your nervous system, improve lung efficiency, while preparing for deeper, more peaceful sleep.
Elements of Pilates, Yoga and Ballet with a strength toning full body workout featuring small movement. Excellent for toning accessory muscles for a long lean dancer’s body effect.
A fluid candlelight Vinyasa flowing into a Restorative hybrid yoga practice.