Online Programs
YTT-200
A comprehensive 200-hour yoga teacher training program. You will complete our Yoga Teacher Training and become a natural leader and an effective educator of the practices of Hatha Yoga. Transform and immerse yourself in this methodology as a natural expression of who you are.
July 25th at 11am
Waterfall Yoga Hike
Discover the secluded waterfall! Join us for this scenic hike in the Delaware Water Gap National Recreation Area. Learn about the local fauna and flora, waterfall picnic and mini yoga class in nature. $10 per person, children are FREE.
Yoga Retreats
Driftwood Island Yoga Retreat
September 24 - 27, 2021
Immerse yourself in tranquility and discover the unspoiled charm of Jekyll Island, GA. This retreat features daily island yoga, moonlight meditation, history tour, wine socials, islander tour, three estuary hikes, each discovering the local marine wildlife in this pristine natural location and Celebrate Jekyll Dinner on Saturday evening. Book early, space is limited.
$235 per person
About
Grow Towards Wellness
Your Health & Wellness Matter
Your Health & Wellness Matter
Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle.
Your Health & Wellness Matter
Your Health & Wellness Matter
Your Health & Wellness Matter
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
Live With Passion & Purpose
Your Health & Wellness Matter
Live With Passion & Purpose
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
