Fall In Love With Our Destination Yoga Classes and Nature Excursions
Providing Exceptional Fitness & Yoga
Providing Exceptional Corporate FITNESS & Yoga Programs
Our Partners
Destination Yoga, ADVENTURES, Excursions, AND Workshops
Full Moon Yoga
Friday, August 19th at 8:30pm
Celebrate the Buck Moon! A relaxing Outdoor Yoga Class under the stars and full moon in Easton. All levels including beginners. Refreshments will be served.
Kids’ Yoga Summer 8-Weeks
August 7 - September 25
Wednesday 4:45pm - 5:30pm
Helps children to learn how to self regulate stress and anxiety with fun yoga classes led by children’s behavioral professional, Sarah Dennehy.
Harry Potter Kids’ Camp Day
Monday, July 22. 9am - noon
Potion Table, Quidditch Training,
*yoga *games *songs *stories *arts & crafts *myths & magic *costumes encouraged. Must pre-register. $25
Culinary Adventure!
August 11, 11am -2:30pm. A siganture cooking class featuring clean California cooking. Learn how to prepare and cook spectacular healthy meals for you and your family.
Workshop: Teen Anxiety & Stress Management
Tuesday, August 13th at 7pm -8:30pm
If your teen is experiencing overwhelming stress and anxiety then this will be an impactful workshop to guide you with understanding the behavior, symptoms and issues. You will learn methods to effectively communicate to work together to navigate through stressful events and daily anxiety.
Waterfall Yoga Hike
Sunday, August 25th at 11am
This beautiful ( VanCampen’s Glen ) waterfall yoga hike will feature forest sensory immersion meditation, yoga, journaling and waterfall picnic lunch. $5 per person
About
Grow Towards Wellness
Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle.
Your Health & Wellness Matter
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
Live With Passion & Purpose
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
Photo Gallery
