Blue Lotus Wellness Center

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Ecotherapy Excursions

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Qigong & Yoga Hike

Sunday, June 7, 2020 at 11am

  4+ Miles, mixed terrain, easy/moderate
Delaware Water Gap, PA. Must Register $10 

Yoga Retreats

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Driftwood Island Yoga & Qigong Retreat

September 25 - 28, 2020

 Driftwood Island Yoga & Qigong Retreat:  Immerse yourself in tranquility and discover the unspoiled charm of Jekyll Island, GA. This retreat features  daily island qigong and sunset/moonlight yoga, history tour, full moon hike, fireside wine socials, islander bicycling tour, three estuary hikes, each discovering the local marine wildlife  in this pristine natural location. 

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With Suzie Haines

We Love ZYIA! 💙

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Practice Video

Qigong

Vital Life Energy

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Morning Yoga

Home Practice

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Pilates

Total Body Sculpting

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Cosmic Kids Yoga Adventure

Kids Yoga

About

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Grow Towards Wellness

Your Health & Wellness Matter

Your Health & Wellness Matter

Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle. 

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Your Health & Wellness Matter

Your Health & Wellness Matter

Your Health & Wellness Matter

In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness. 

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Live With Passion & Purpose

Your Health & Wellness Matter

Live With Passion & Purpose

To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.