New Location!
Providing exceptional yoga & Fitness Classes
Providing exceptional yoga & Fitness Classes
Providing exceptional yoga & Fitness ClassesProviding exceptional yoga & Fitness ClassesProviding exceptional yoga & Fitness Classes
Providing Exceptional Corporate FITNESS & Yoga Programs
Our Partners
Retreats, Workshops & Adventures
Jekyll Island Yoga Retreat
Immerse yourself in the unspoiled natural splendor of Jekyll Island, Georgia for this unique yoga retreat. Sunrise and sunset yoga, estuary hikes, bicycling, fire and wine evening meditation, and more. 3-days/2-nights, Oceanside accommodations and breakfast are included. Friday, February 21 - Sunday, February 23, 2020 Space is limited so book early
Single Room Package
includes yoga, meditation, estuary hikes, history tour, beach access, oceanside accommodations, tax, gratuity and breakfast.
Double Room Package
Per person, double occupancy. Includes yoga, estuary hikes, fire and wine meditation, history tour, beach access, Oceanside accommodations, tax, gratuity and breakfast.
Make Time To Be Enlightened
Events
Winter Hike & Qigong
Sunday, February 16th at 12:30pm. 5-mile guided hike on the beautiful Appalachian Trail in Blairstown, NJ. Moderate elevation gain and loss, mixed/rocky terrain. Qigong life force energy introduction included. $5 members $10 nonmembers. Upon registration you will receive event details and a list of what to bring/wear recommended for this adventure.
Membership & Pricing
Walk-In $12
1 Class. All scheduled classes are up and running! No need to call ahead or reserve-just drop by. We have mats if you need one.💙
About
Grow Towards Wellness
Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle.
Your Health & Wellness Matter
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
Live With Passion & Purpose
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
