Unlimited classes before noon
20 Classes. No expiry
10 classes. No expiry.
5 Classes. No Expiry.
1 Class. All scheduled classes are up and running! No need to call ahead or reserve-just drop by. We have mats if you need one.💙
A comprehensive and authentic Yoga Teacher Training and Certification Course Emphasizing Safe Practice Methodology. 200-Hours: Classroom study, tutorial, student teaching and complete certification testing. $850
Complete and comprehensive specialty Yoga Teacher Training Certification: Restorative, Vinyasa, Ashtanga and Kundalini. 100-Hours: Classroom, tutorial, student teaching and testing. $450
Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle.
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.